Southwest Chicken Salad, No Dressing

SALADS - Southwest Chicken Salad, Buffalo Wings & Rings

Fat 45% Carbs 16% Protein 39%
Percent Calories

1 Serving of southwest chicken salad, no dressing (SALADS - Southwest Chicken Salad, Buffalo Wings & Rings) contains 510 Calories. The macronutrient breakdown is 16% carbs, 45% fat, and 39% protein. This is a good source of protein (88% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of southwest chicken salad, no dressing

Nutrient Value %DV
Calories 510
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 1000mg 43%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 3g
Protein 49g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes