Sour Cream and Chives

Swiss Chalet

Fat 69% Carbs 18% Protein 12%
Percent Calories

1 serving of sour cream and chives (Swiss Chalet) contains 70 Calories. The macronutrient breakdown is 18% carbs, 69% fat, and 12% protein. This has a moderate calorie density, with 163 Calories per 100g.

Nutrition Facts

For 1 serving of sour cream and chives (43g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 3g 17%
Trans fats
Cholesterol 15mg 5%
Sodium 35mg 2%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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