Soup Mix, Cheddar Broccoli

Cheddar Broccoli, Bear Creek

Fat 37% Carbs 58%
Percent Calories

¼ cup dry of soup mix, cheddar broccoli (Cheddar Broccoli, Bear Creek) contains 170 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein. This has a relatively high calorie density, with 425 Calories per 100g.

Nutrition Facts

For ¼ cup dry of soup mix, cheddar broccoli (40g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1010mg 44%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 8g
Protein 2g
Calcium 104mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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