Soup, Chicken Cheese Enchilada

Old El Paso

Fat 65% Carbs 18% Protein 18%
Percent Calories

1 cup of soup, chicken cheese enchilada (Old El Paso) contains 190 Calories. The macronutrient breakdown is 18% carbs, 65% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of soup, chicken cheese enchilada (235g)

Nutrient Value %DV
Calories 190
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 970mg 42%
Carbs 8g 3%
Net carbs 8g
Fiber 0.5g 2%
Sugar 1g
Protein 8g
Calcium 52mg 5%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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