Soft'ees Donuts

Assorted, Frosted, Family Pack - Entenmann's

Fat 52% Carbs 44%
Percent Calories

1 plain donut of soft'ees donuts (Assorted, Frosted, Family Pack - Entenmann's) contains 170 Calories. The macronutrient breakdown is 44% carbs, 52% fat, and 5% protein. This has a relatively low calorie density, with 117 Calories per 100g.

Nutrition Facts

For 1 plain donut of soft'ees donuts (145g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 5g 23%
Trans fats
Cholesterol 15mg 5%
Sodium 190mg 8%
Carbs 19g 7%
Net carbs 19g
Fiber 0.4g 1%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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