Sockeye Salmon Fillets, Wild Alaska

Harris Teeter

Fat 32% Protein 68%
Percent Calories

6 oz of sockeye salmon fillets, wild alaska (Harris Teeter) contains 220 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (68% of your Daily Value), vitamin d (160% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 6 oz of sockeye salmon fillets, wild alaska (170g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 135mg 6%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 38g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 620mg 13%
Vitamin D 24μg 160%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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