Smoked Turkey & Cheese Sandwich, Mega

K&G

Fat 24% Carbs 44% Protein 31%
Percent Calories

1 sandwich of smoked turkey & cheese sandwich, mega (K&G) contains 350 Calories. The macronutrient breakdown is 44% carbs, 24% fat, and 31% protein. This is a good source of protein (46% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of smoked turkey & cheese sandwich, mega (179g)

Nutrient Value %DV
Calories 350
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1440mg 63%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 7g
Protein 26g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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