Smoked Salmon Cream Cheese

Au Bon Pain

Fat 72% Carbs 11% Protein 18%
Percent Calories

2 oz of smoked salmon cream cheese (Au Bon Pain) contains 110 Calories. The macronutrient breakdown is 11% carbs, 72% fat, and 18% protein. This has a moderate calorie density, with 193 Calories per 100g.

Nutrition Facts

For 2 oz of smoked salmon cream cheese (57g)

Nutrient Value %DV
Calories 110
Fats 9g 12%
Saturated fats 6g 30%
Trans fats
Cholesterol 30mg 10%
Sodium 230mg 10%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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