Small Smash Avocado Ranch Burger

Smashburger

Fat 56% Carbs 27% Protein 18%
Percent Calories

1 entr of small smash avocado ranch burger (Smashburger) contains 560 Calories. The macronutrient breakdown is 27% carbs, 56% fat, and 18% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 entr of small smash avocado ranch burger

Nutrient Value %DV
Calories 560
Fats 35g 45%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 90mg 30%
Sodium 1110mg 48%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 3g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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