Small Memphis Bbq Flour Tortilla

White Chicken with Boloco Rice and Pinto Beans - Boloco

Fat 24% Carbs 55% Protein 21%
Percent Calories

1 Serving of small memphis bbq flour tortilla (White Chicken with Boloco Rice and Pinto Beans - Boloco) contains 611 Calories. The macronutrient breakdown is 55% carbs, 24% fat, and 21% protein. This is a good source of protein (56% of your Daily Value), fiber (28% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 Serving of small memphis bbq flour tortilla (100g)

Nutrient Value %DV
Calories 611
Fats 16g 20%
Saturated fats 4g 20%
Trans fats
Cholesterol 57mg 19%
Sodium 1891mg 82%
Carbs 83g 30%
Net carbs 75g
Fiber 8g 28%
Sugar
Protein 31g
Calcium 180mg 18%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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