Small Buffalo In A Bowl

White Chicken Boloco Rice - Boloco

Fat 52% Carbs 31% Protein 17%
Percent Calories

1 Serving of small buffalo in a bowl (White Chicken Boloco Rice - Boloco) contains 523 Calories. The macronutrient breakdown is 31% carbs, 52% fat, and 17% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 Serving of small buffalo in a bowl (100g)

Nutrient Value %DV
Calories 523
Fats 31g 39%
Saturated fats 9g 46%
Trans fats
Cholesterol 87mg 29%
Sodium 1265mg 55%
Carbs 41g 15%
Net carbs 39g
Fiber 1g 4%
Sugar
Protein 23g
Calcium 50mg 5%
Iron 1mg 17%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 46%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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