Slow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich

Starbucks

Fat 46% Carbs 35% Protein 18%
Percent Calories

1 sandwich of slow-roasted ham & beecher's flagship cheese small sandwich (Starbucks) contains 350 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 18% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of slow-roasted ham & beecher's flagship cheese small sandwich (134g)

Nutrient Value %DV
Calories 350
Fats 18g 23%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 780mg 34%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 1g
Protein 16g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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