Sliced Lunchmeat Honey Orignal Deli Thin Ham

Buddig

Fat 48% Protein 43%
Percent Calories

1 serving of sliced lunchmeat honey orignal deli thin ham (Buddig) contains 90 Calories. The macronutrient breakdown is 9% carbs, 48% fat, and 43% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of sliced lunchmeat honey orignal deli thin ham (57g)

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 590mg 26%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 2g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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