Sliced Black Forest Cake, frozen

Roland

Fat 31% Carbs 63%
Percent Calories

1 slice of sliced black forest cake, frozen (Roland) contains 290 Calories. The macronutrient breakdown is 63% carbs, 31% fat, and 6% protein. This has a relatively high calorie density, with 292 Calories per 100g.

Nutrition Facts

For 1 slice of sliced black forest cake, frozen (99g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 140mg 6%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 27g
Protein 4g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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