Sizzling Chicken & Shrimp, as served

Tgi Friday's Restaurant

Fat 64% Carbs 16% Protein 20%
Percent Calories

1 plate of sizzling chicken & shrimp, as served (Tgi Friday's Restaurant) contains 1139 Calories. The macronutrient breakdown is 16% carbs, 64% fat, and 20% protein. This is a good source of protein (100% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 plate of sizzling chicken & shrimp, as served

Nutrient Value %DV
Calories 1139
Fats 78g 100%
Saturated fats 25g 125%
Trans fats 0.5g
Cholesterol
Sodium 2670mg 116%
Carbs 44g 16%
Net carbs 38g
Fiber 6g 21%
Sugar
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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