Shrimp Roll

Asian Chao

Fat 14% Carbs 73% Protein 13%
Percent Calories

1 Roll of shrimp roll (Asian Chao) contains 380 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 Roll of shrimp roll

Nutrient Value %DV
Calories 380
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 105mg 5%
Carbs 69g 25%
Net carbs 67g
Fiber 2g 7%
Sugar 0g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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