Shrimp Low Country Boil

Sam's Choice

Fat 48% Carbs 28% Protein 24%
Percent Calories

4 ½ oz of shrimp low country boil (Sam's Choice) contains 180 Calories. The macronutrient breakdown is 28% carbs, 48% fat, and 24% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 ½ oz of shrimp low country boil (128g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 890mg 39%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 2g
Protein 10g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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