Sesame Bagel

Bagel - Sesame Bagel, Barry Bagels

Carbs 77% Protein 15%
Percent Calories

4 oz of sesame bagel (Bagel - Sesame Bagel, Barry Bagels) contains 280 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 4 oz of sesame bagel

Nutrient Value %DV
Calories 280
Fats 3g 3%
Saturated fats
Trans fats
Cholesterol
Sodium 420mg 18%
Carbs 56g 20%
Net carbs 54g
Fiber 2g 7%
Sugar 2g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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