Seaside Plus & Steelhead White Rice Sushi Roll

Southern Tsunami

Fat 12% Carbs 63% Protein 25%
Percent Calories

1 package of seaside plus & steelhead white rice sushi roll (Southern Tsunami) contains 560 Calories. The macronutrient breakdown is 63% carbs, 12% fat, and 25% protein. This is a good source of protein (64% of your Daily Value).

Nutrition Facts

For 1 package of seaside plus & steelhead white rice sushi roll (340g)

Nutrient Value %DV
Calories 560
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1340mg 58%
Carbs 90g 33%
Net carbs 88g
Fiber 2g 7%
Sugar 18g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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