Seafood Stuffed Salmon

H-E-B Meal Simple

Fat 68% Carbs 16% Protein 16%
Percent Calories

1 cake of seafood stuffed salmon (H-E-B Meal Simple) contains 220 Calories. The macronutrient breakdown is 16% carbs, 68% fat, and 16% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cake of seafood stuffed salmon (85g)

Nutrient Value %DV
Calories 220
Fats 17g 22%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 410mg 18%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 1g
Protein 9g
Calcium 52mg 5%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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