Seafood Salad, Seafood & Bowtie

Sandridge

Fat 16% Carbs 66% Protein 18%
Percent Calories

1 serving of seafood salad, seafood & bowtie (Sandridge) contains 250 Calories. The macronutrient breakdown is 66% carbs, 16% fat, and 18% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of seafood salad, seafood & bowtie (139g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 20mg 7%
Sodium 430mg 19%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 7g
Protein 11g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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