Scrambled Eggs with Bacon

Mountain House

Fat 56% Carbs 14% Protein 30%
Percent Calories

1 cup dry mix of scrambled eggs with bacon (Mountain House) contains 230 Calories. The macronutrient breakdown is 14% carbs, 56% fat, and 30% protein. This is a good source of protein (30% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup dry mix of scrambled eggs with bacon (43g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 385mg 128%
Sodium 720mg 31%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 4g
Protein 17g
Calcium 200mg 20%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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