Haggis Meal

Wetherspoon

Fat 25% Carbs 18% Protein 58%
Percent Calories

1 Serving of haggis meal (Wetherspoon) contains 850 Calories. The macronutrient breakdown is 18% carbs, 25% fat, and 58% protein. This is a good source of protein (413% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Serving of haggis meal (1g)

Nutrient Value %DV
Calories 850
Fats 44g 56%
Saturated fats 21g 105%
Trans fats
Cholesterol
Sodium 2000mg 87%
Carbs 71g 26%
Net carbs 60g
Fiber 11g 39%
Sugar 15g
Protein 231g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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