Savory Garlic Cooking Creme

Philadelphia

Fat 67% Carbs 19% Protein 15%
Percent Calories

1 cup of savory garlic cooking creme (Philadelphia) contains 400 Calories. The macronutrient breakdown is 19% carbs, 67% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 1 cup of savory garlic cooking creme (255g)

Nutrient Value %DV
Calories 400
Fats 32g 41%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1920mg 83%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 12g
Protein 16g
Calcium 320mg 32%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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