Savory Bacon Sunflower Kernels

Dakota Style

Fat 77% Carbs 11% Protein 13%
Percent Calories

¼ cup of savory bacon sunflower kernels (Dakota Style) contains 171 Calories. The macronutrient breakdown is 11% carbs, 77% fat, and 13% protein. This has a relatively high calorie density, with 518 Calories per 100g.

Nutrition Facts

For ¼ cup of savory bacon sunflower kernels (33g)

Nutrient Value %DV
Calories 171
Fats 16g 21%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 0.5g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 10g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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