Sausage Egg & Cheese Pretzel Flatbread

Hot 'n' Ready

Fat 57% Carbs 25% Protein 18%
Percent Calories

1 sandwich of sausage egg & cheese pretzel flatbread (Hot 'n' Ready) contains 280 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 18% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 sandwich of sausage egg & cheese pretzel flatbread (112g)

Nutrient Value %DV
Calories 280
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 740mg 32%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 3g
Protein 13g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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