Sauce wit h Bean & Beef Enchiladas

Health Wise

Fat 26% Carbs 53% Protein 21%
Percent Calories

1 tray of sauce wit h bean & beef enchiladas (Health Wise) contains 210 Calories. The macronutrient breakdown is 53% carbs, 26% fat, and 21% protein. This is a good source of protein (20% of your Daily Value), fiber (39% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 tray of sauce wit h bean & beef enchiladas (227g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 640mg 28%
Carbs 28g 10%
Net carbs 17g
Fiber 11g 39%
Sugar 6g
Protein 11g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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