Santa fe Salad

QT Kitchens

Fat 48% Carbs 26% Protein 26%
Percent Calories

1 container of santa fe salad (QT Kitchens) contains 470 Calories. The macronutrient breakdown is 26% carbs, 48% fat, and 26% protein. This is a good source of protein (55% of your Daily Value), fiber (25% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 container of santa fe salad (298g)

Nutrient Value %DV
Calories 470
Fats 26g 33%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1030mg 45%
Carbs 32g 12%
Net carbs 25g
Fiber 7g 25%
Sugar 3g
Protein 31g
Calcium 80mg 8%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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