Sandwich Rolls, Deli Corn Top Kaiser Rolls

Schmidt

Carbs 77% Protein 15%
Percent Calories

1 serving of sandwich rolls, deli corn top kaiser rolls (Schmidt) contains 210 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This is a good source of protein (14% of your Daily Value) and riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For 1 serving of sandwich rolls, deli corn top kaiser rolls (71g)

Nutrient Value %DV
Calories 210
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 360mg 16%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 2mg 131%
Selenium
Theobromine
Thiamine 3mg 237%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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