Salmon, Teriyaki

Fisherman's Net

Fat 30% Carbs 30% Protein 41%
Percent Calories

5 oz of salmon, teriyaki (Fisherman's Net) contains 248 Calories. The macronutrient breakdown is 30% carbs, 30% fat, and 41% protein. This is a good source of protein (45% of your Daily Value) and vitamin d (173% of your Daily Value).

Nutrition Facts

For 5 oz of salmon, teriyaki

Nutrient Value %DV
Calories 248
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 23mg 8%
Sodium 1mg 0%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 5g
Protein 25g
Calcium 30mg 3%
Iron 0mg 0%
Potassium 0.4mg 0%
Vitamin D 26μg 173%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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