Salmon Poke Bowl, Raw

H-E-B Sushiya

Fat 46% Carbs 23% Protein 31%
Percent Calories

1 bowl of salmon poke bowl, raw (H-E-B Sushiya) contains 390 Calories. The macronutrient breakdown is 23% carbs, 46% fat, and 31% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 bowl of salmon poke bowl, raw (390g)

Nutrient Value %DV
Calories 390
Fats 20g 26%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1040mg 45%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 14g
Protein 30g
Calcium 104mg 10%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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