Salmon Poke Bowl

Nikko

Fat 31% Carbs 56% Protein 13%
Percent Calories

13 oz of salmon poke bowl (Nikko) contains 480 Calories. The macronutrient breakdown is 56% carbs, 31% fat, and 13% protein. This is a good source of protein (27% of your Daily Value), calcium (40% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 13 oz of salmon poke bowl (369g)

Nutrient Value %DV
Calories 480
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 2140mg 93%
Carbs 66g 24%
Net carbs 62g
Fiber 4g 14%
Sugar 20g
Protein 15g
Calcium 400mg 40%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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