Salmon Avocado Roll

Genji

Fat 22% Carbs 64% Protein 14%
Percent Calories

1 ea of salmon avocado roll (Genji) contains 470 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 14% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 ea of salmon avocado roll

Nutrient Value %DV
Calories 470
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 740mg 32%
Carbs 73g 27%
Net carbs 70g
Fiber 3g 11%
Sugar 13g
Protein 16g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes