Salad with Chicken

Bowl with Chicken, Pinto Beans, Tomato Salsa (Pico de Gallo), Corn Salsa - Chipotle

Fat 20% Carbs 40% Protein 40%
Percent Calories

1 Serving of salad with chicken (Bowl with Chicken, Pinto Beans, Tomato Salsa (Pico de Gallo), Corn Salsa - Chipotle) contains 405 Calories. The macronutrient breakdown is 40% carbs, 20% fat, and 40% protein. This is a good source of protein (77% of your Daily Value), fiber (54% of your Daily Value), and vitamin a (99% of your Daily Value).

Nutrition Facts

For 1 Serving of salad with chicken (100g)

Nutrient Value %DV
Calories 405
Fats 10g 12%
Saturated fats 3g 15%
Trans fats
Cholesterol 125mg 42%
Sodium 1445mg 63%
Carbs 43g 16%
Net carbs 28g
Fiber 15g 54%
Sugar
Protein 43g
Calcium 120mg 12%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 891μg 99%
Vitamin B12
Vitamin B6
Vitamin C 52mg 58%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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