Salad Kit, Fruit & Nut

Fresh Selections by Kroger

Fat 60% Carbs 29% Protein 11%
Percent Calories

1 package of salad kit, fruit & nut (Fresh Selections by Kroger) contains 330 Calories. The macronutrient breakdown is 29% carbs, 60% fat, and 11% protein. This is a good source of protein (16% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 package of salad kit, fruit & nut (136g)

Nutrient Value %DV
Calories 330
Fats 21g 27%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 490mg 21%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 15g
Protein 9g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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