Roasted Eggplant Sauce

Rao's Homemade

Fat 69% Carbs 25%
Percent Calories

½ cup of roasted eggplant sauce (Rao's Homemade) contains 70 Calories. The macronutrient breakdown is 25% carbs, 69% fat, and 6% protein. This has a relatively low calorie density, with 62 Calories per 100g.

Nutrition Facts

For ½ cup of roasted eggplant sauce (113g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 400mg 17%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 3g
Protein 1g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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