Quisp Crunchy Corn Cereal
Quaker
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 serving of quisp crunchy corn cereal (Quaker) contains 150 Calories. The macronutrient breakdown is 73% carbs, 11% fat, and 16% protein. This is a good source of vitamin b6 (25% of your Daily Value), zinc (41% of your Daily Value), and riboflavin (b2) (33% of your Daily Value).
Nutrition Facts
For 1 serving of quisp crunchy corn cereal (27g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 2g | 2% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 200mg | 9% |
Carbs | 23g | 8% |
Net carbs | 22g | |
Fiber | 1g | 4% |
Sugar | 12g | |
Protein | 5g | |
Calcium | 0mg | 0% |
Iron | – | |
Potassium | 250mg | 5% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | 400μg | 100% |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | 5mg | 31% |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.5mg | 38% |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | 0.3mg | 25% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 5mg | 41% |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Sweet crunch/quisp Cereals ready-to-eat, quaker
Organics Crunchy Corn Cereal President's Choice
Cereal Crunchy Corn Puffs Compliments
Sweetened Crunchy Corn Cereal Spartan