Queso Enchilada Dinner

El Charrito

Fat 19% Carbs 70% Protein 11%
Percent Calories

1 serving of queso enchilada dinner (El Charrito) contains 350 Calories. The macronutrient breakdown is 70% carbs, 19% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), fiber (32% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of queso enchilada dinner (312g)

Nutrient Value %DV
Calories 350
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 1330mg 58%
Carbs 65g 24%
Net carbs 56g
Fiber 9g 32%
Sugar 2g
Protein 10g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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