QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Quaker Steak & Lube

Fat 15% Carbs 57% Protein 28%
Percent Calories

1 serving of qs&l top gear tender boneless wing salad with dressing choice fat free italian (Quaker Steak & Lube) contains 670 Calories. The macronutrient breakdown is 57% carbs, 15% fat, and 28% protein. This is a good source of protein (84% of your Daily Value), fiber (29% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of qs&l top gear tender boneless wing salad with dressing choice fat free italian

Nutrient Value %DV
Calories 670
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 2860mg 124%
Carbs 97g 35%
Net carbs 89g
Fiber 8g 29%
Sugar 11g
Protein 47g
Calcium 250mg 25%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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