Pumpkin Seed Protein Powder, Unsweetened & Unflavored

My Body Symphony

Fat 17% Carbs 11% Protein 72%
Percent Calories

1 packet of pumpkin seed protein powder, unsweetened & unflavored (My Body Symphony) contains 180 Calories. The macronutrient breakdown is 11% carbs, 17% fat, and 72% protein. This is a good source of protein (59% of your Daily Value) and iron (90% of your Daily Value).

Nutrition Facts

For 1 packet of pumpkin seed protein powder, unsweetened & unflavored (50g)

Nutrient Value %DV
Calories 180
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 5g 2%
Net carbs 2g
Fiber 3g 11%
Sugar 0g
Protein 33g
Calcium 52mg 5%
Iron 7mg 90%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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