Pumpkin, Football, Egg Shape Iced & Stamped Doughnut

Krispy Kreme Doughnuts

Fat 54% Carbs 41%
Percent Calories

1 doughnut of pumpkin, football, egg shape iced & stamped doughnut (Krispy Kreme Doughnuts) contains 280 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 395 Calories per 100g.

Nutrition Facts

For 1 doughnut of pumpkin, football, egg shape iced & stamped doughnut (71g)

Nutrient Value %DV
Calories 280
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 120mg 5%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 2%
Sugar 12g
Protein 3g
Calcium 30mg 3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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