Pumpkin Cream Cheese Spread

Giant Eagle

Fat 78% Carbs 13%
Percent Calories

2 tbsp of pumpkin cream cheese spread (Giant Eagle) contains 90 Calories. The macronutrient breakdown is 13% carbs, 78% fat, and 9% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 2 tbsp of pumpkin cream cheese spread (30g)

Nutrient Value %DV
Calories 90
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 95mg 4%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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