Protein Wafer Crisps, Snack, Peanut Butter

Atkins

Protein Wafer Crisps, Snack, Peanut Butter
Fat 62% Carbs 18% Protein 20%
Percent Calories

1 bar of protein wafer crisps, snack, peanut butter (Atkins) contains 190 Calories. The macronutrient breakdown is 18% carbs, 62% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 bar of protein wafer crisps, snack, peanut butter (36g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 1g
Protein 10g
Calcium 160mg 16%
Iron 0.4mg 5%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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