Protein Snack Bar, Caramel Pretzel Cashew

Kellogg's Special K

Fat 39% Carbs 42% Protein 20%
Percent Calories

1 bar of protein snack bar, caramel pretzel cashew (Kellogg's Special K) contains 160 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 20% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 bar of protein snack bar, caramel pretzel cashew (35g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 17g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 9g
Protein 8g
Calcium 52mg 5%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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