Protein Shake, Dark Chocolate Royale

Atkins

Fat 52% Carbs 14% Protein 34%
Percent Calories

11 fl oz of protein shake, dark chocolate royale (Atkins) contains 160 Calories. The macronutrient breakdown is 14% carbs, 52% fat, and 34% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 11 fl oz of protein shake, dark chocolate royale

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Carbs 6g 2%
Net carbs 2g
Fiber 4g 14%
Sugar 1g
Protein 15g
Calcium 350mg 35%
Iron 5mg 56%
Potassium 680mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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