Protein-Rich Shake, Creamy Chocolate

Atkins

Fat 51% Carbs 11% Protein 37%
Percent Calories

16 ⅞ fl oz of protein-rich shake, creamy chocolate (Atkins) contains 240 Calories. The macronutrient breakdown is 11% carbs, 51% fat, and 37% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and potassium (22% of your Daily Value).

Nutrition Facts

For 16 ⅞ fl oz of protein-rich shake, creamy chocolate

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 370mg 16%
Carbs 7g 3%
Net carbs 3g
Fiber 4g 14%
Sugar 1g
Protein 23g
Calcium 780mg 78%
Iron 5mg 56%
Potassium 1050mg 22%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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