Protein-Packed Power Flapjacks, Chocolate Chip

Kodiak Cakes

Fat 15% Carbs 59% Protein 26%
Percent Calories

3 pancakes of protein-packed power flapjacks, chocolate chip (Kodiak Cakes) contains 210 Calories. The macronutrient breakdown is 59% carbs, 15% fat, and 26% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 3 pancakes of protein-packed power flapjacks, chocolate chip (109g)

Nutrient Value %DV
Calories 210
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 320mg 14%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 9g
Protein 14g
Calcium 150mg 15%
Iron 2mg 23%
Potassium 191mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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