Protein & Coconut Plant Based Beverage, Toasted Coconut

Harmless Harvest

Fat 41% Carbs 32% Protein 27%
Percent Calories

10 fl oz of protein & coconut plant based beverage, toasted coconut (Harmless Harvest) contains 180 Calories. The macronutrient breakdown is 32% carbs, 41% fat, and 27% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 10 fl oz of protein & coconut plant based beverage, toasted coconut

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 8g
Protein 12g
Calcium 32mg 3%
Iron 3mg 38%
Potassium 254mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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