Protein Bar, Peanut Butter

Square Organics

Fat 46% Carbs 37% Protein 17%
Percent Calories

1 bar of protein bar, peanut butter (Square Organics) contains 230 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, peanut butter (48g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 9g
Protein 10g
Calcium 26mg 3%
Iron 2mg 22%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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