Protein Bar, Double Fudge Brownie

Bonk Breaker

Fat 30% Carbs 41% Protein 29%
Percent Calories

1 bar of protein bar, double fudge brownie (Bonk Breaker) contains 190 Calories. The macronutrient breakdown is 41% carbs, 30% fat, and 29% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, double fudge brownie (51g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 7g
Protein 15g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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